INGREDIENTS

Maize Meal, water, Salt, fresh tomatoes & onions peppers, chilli powder, sugar, chutney

TRADITIONAL PAP AND SAUCE EXPLAINED

Pap or Sadza (pronounced sudza) is actually a staple in the diet of the Shona people. Maize (corn) is ground into a fine meal, which is then cooked with water until it is the consistency of mashed potato. Although ussually eaten plain, Pap (sadza) is often served with a tomato and onion relish to add some extra flavour.